Fitness Class Schedule 2010

Páirc Spoirt, Spraoi agus Sláinte, Chathair na Mart.

James St. Westport

Tel: 098-29160 www.westportleisure.com

All classes are open to the pubic - members & non members

MONDAY

SPINNING - 10.30am - 7.00pm and 8.15pm

10.00 am - AQUA AEROBICS

11.00 am - ACTIVE 55 AQUA AEROBICS

6.30 pm - PILATES - MIXED

7.30 pm - CORE and TONE

TUESDAY

SPINNING - 10.30am and 6.30pm

7.00 -7.45 pm CIRCUIT TRAINING

8.00 - 8.45 pm STEP'N'TONE

WEDNESDAY

 SPINNING - 8.00am and  7.00pm

11.30 am - ACTIVE 55 - FITNESS CLASS

12.45 pm - SIT and FIT (Wheelchair class)

7.30 pm - CIRCUIT TRAINING

8.30 pm - SHO-HO-JUJITSU

 THURSDAY

 SPINNING - 7.45pm

4.45 pm  - DANCE WORLD

7.00 pm - WATER SAFETY

7.45 pm - TAI CHI

 FRIDAY

SPINNING - 12.30pm (Lunchtime)

10.30 am - AQUA AEROBICS

3.30 pm Kids in Motion GYMNASTICS

 SATURDAY

10.00 am - CIRCUIT TRAINING

SPECIAL OFFER

Buy a book of 10 Fitness Classes for only 65 euros!