All classes are open to the pubic - members & non members
MONDAY
SPINNING - 10.30am - 7.00pm and 8.15pm
10.00 am - AQUA AEROBICS
11.00 am - ACTIVE 55 AQUA AEROBICS
6.30 pm - PILATES - MIXED
7.30 pm - CORE and TONE
TUESDAY
SPINNING - 10.30am and 6.30pm
7.00 -7.45 pm CIRCUIT TRAINING
8.00 - 8.45 pm STEP'N'TONE
WEDNESDAY
SPINNING - 8.00am and 7.00pm
11.30 am - ACTIVE 55 - FITNESS CLASS
12.45 pm - SIT and FIT (Wheelchair class)
7.30 pm - CIRCUIT TRAINING
8.30 pm - SHO-HO-JUJITSU
THURSDAY
SPINNING - 7.45pm
4.45 pm - DANCE WORLD
7.00 pm - WATER SAFETY
7.45 pm - TAI CHI
FRIDAY
SPINNING - 12.30pm (Lunchtime)
10.30 am - AQUA AEROBICS
3.30 pm Kids in Motion GYMNASTICS
SATURDAY
10.00 am - CIRCUIT TRAINING
Buy a book of 10 Fitness Classes for only 65 euros!