Fitness Suite

People working out in the Fitness Suite.

The Fitness Suite (Gym) is home to the ground-breaking Techno-Gym System. The spacious, fully equipped, air-conditioned suite has over 2,000 sq. ft of space for users and over 30 pieces of fitness equipment.

All users of the facility can have a lifestyle assessment where a number of tests are carried out, and from the data gathered a fitness programme is indivually tailored for the client.

Westport Leisure Park has introduced some new dual-use machines and free weights with tactile, colour-coded markings.

Westport Leisure Park hosts a very extensive range of Fitness and Aerobic Classes. Included are Pilates - Classes for both men and women, Aqua Aerobics, Step and Tone, Fit-Ball, Circuit Training for Men and Women, Body Tone, Aikido, Sho-Ho-Jujitsu.

All fitness classes are open to the public and are held in the Auditorium/Fitness Studio.

Weightwatchers meetings are also held each Monday at the facility.